Classes Calendar 課堂時間表      (重新整理) 請選擇 :
Monday 星期一 Tuesday 星期二

Wednesday 星期三

Thursday 星期四 Friday 星期五 Saturday 星期六

Sunday 星期日

 

18:45 -19 :45

Power 1

 

 

11 :00 -12 :00

Power 1

 

 

18 :15 -19 :15

Hatha -1 

 

11 :00 -12 :00

Strech Yin

 

 

19:30 -21:00

Weekend Relaxing Stretch

 

 

14 : 00 - 15 : 30

Yin-Yang yoga

 

 

19:45 -20 :45

Gentle Relaxing Yoga

 

 

12 :00 -13 :00

Yin-Yang Yoga

 

 

19:30 -21:00

Beginner Yoga

 

12 :00 -13 :00

Pranayama & Meditation 

 

                                 

 

    

 

 

 

 

 

 

19:30 -21:00

Yin-Yang yoga